Jay Challenge

The ramblings of Team Weak and Feeble (Sven Cole, Dennis Morgan, Josh Mac, Nick Lebel, and Abe Wrobleski) as we prepare for the Jay Challenge mountain bike race.

Monday, February 06, 2006

who're being good little monkeys?

couple of miles on the treadmill at pace, one mile interval (45-second sprint), (45-second slow jog). i know sven's keeping up, and abe's juicing to play arcade football, but what about the rest of you's?

n-kor

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