Ouch

So last night Nikki and I decide to take the kids for a run in the double jogging stroller. So at 7:45 we get the kids in jammies and out the door. They were psyched as we gave them headlamps to wear when it got dark. Well we start down Old Mill and decide to run up Davis. Lets just say pushing 110 lbs. of kids and stroller isn't the easiest thing. Thoroughly exhausted at the top we turned down Henry Cotton Road and back. Short but very painful run.

So this Sunday, shooting for the 5am ride with Dr. Ass and maybe NK if he doesn't get to tired from scrumming all day Saturday. Plan is to ride together up until Twin Mtn. then I'll head for the Vermont border some 55 miles while he heads back down the notch. Round trip looks like 110-120 miles. Double ouch, but I have a 3 year old birthday party to attend so at least I can get some climbing in with the Good Dr. first. We'll see if I make it, Nikki is chasing in the car so I always have a bail out. Good times.

A1