Hurt so good...

So DEA bails on NK and I this morning, probably to catch an early glimpse of himself on TV. Probably hit refresh on their site until it appeared. So NK and I hit the Cranmore access road for a grind to the top. Not sure on time, NK has that info., ask him. Ride the connector to Red Tail then down. Almost to the bottom when I slide on a root fold the front under and go ass over teapot over the bars. Minor but mildly entertaining.

As for the climb. Goes something like this: No Legs, Insane Bugs and mind was not in it. Felt dizzy and light headed for some of the climb and the descent as well. had a burst to get through the nasty sections but it was short and hurt. I guess you need days like these to get through. Hopefully this isn't what I'll feel like at Jay, that wouldn't be good.

So with just over a month to go Nikki is telling me to get out and ride as much as possible. Apparently she may be "concerned", not for my safety but so I finish. Who's up for a ride?

A1