Jay Challenge

The ramblings of Team Weak and Feeble (Sven Cole, Dennis Morgan, Josh Mac, Nick Lebel, and Abe Wrobleski) as we prepare for the Jay Challenge mountain bike race.

Tuesday, April 04, 2006

Before we dismiss the poster

A 20 hour training week is heavy, no doubt but I wouldn't call it totally out of whack with reality (maybe our reality but that's another story). For example if we were to look at a schdule such as:
Sunday: 5+ hours
Monday: 2 hours
Tuesday: off
Wed: 2.5 hours
Thur: 2 hours
Friday: 3 hours
Sat: 3.5 hours

That would be 18 hours in a week. If we were to then break the workouts up into AM and PM I think we would find it to be a very busy, but doable training load. Hell, even toss in a lunch time workout for good measure!

I'm throwing that out there just to keep the conversation rolling.

sc

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