Monday morning, damn I'm old

Well yesterday was a long day on the bike. Once I got home and cleaned up I didn't feel too bad. A little tired, I could feel my legs going up staris, but not a complete wreck. I slept hard and woke up about 7:30 this morning. I am now more tired that I was before and my legs, lower back, upper back, shoulders, neck are all pretty sore. Looks like I'll be eating plenty of Advil today.

JJ