July

The month of July is already flying by, with today being the 5th- holy cow!

Monday I felt dead, yesterday I did the Bridgton Four on the 4th running race- felt ok but I still can’t run for beans (a 33 something for 4 miles- about a 8.5 mpm pace). Then this morning I rode into work- felt ok but I need to work on my stretching in a big time way as my whole body is really feeling tight these days.

The Tour is shaping up to be a good race. The dopers are gone (at least some of them) and the riders that are left are going to put on a heck of a show. At first I was pretty frustrated but at this point I just want to watch those still in it racing hard.

Only a few weeks left, times getting tight! A couple big training rides left then some quality rest and easy riding to get up to the big day.

How’s everyone feeling?


DEA